Compression Socks for Ankle Injuries

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Compression Socks for Ankle Injuries If you have injured your ankle recently you might be wondering what can you do about the pain, and get back to moving around with less pain.  You might want to try compression socks for ankle injuries.  Compression socks or sleeves have many benefits.  They can provide compression which helps reduce swelling … Read moreCompression Socks for Ankle Injuries

10 Remedies for Foot Pain

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Treating foot pain doesn’t have to be complicated.  It can be easier than you think.  Take a look at the following 10 Remedies for Foot Pain.  Hopefully one of these methods will help with your foot, ankle or Achilles tendon pain.   HOT AND COLD WATER BATHS – Contrast Hydrotherapy Contrast baths are a form of hot … Read more10 Remedies for Foot Pain

Best Foot Cream For Pain

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Are you having pain in your feet?  If so you might want to find the best foot cream for pain.  There are many different types of foot cream that are used for pain relief.  In this post, we will review several different foot creams that are great a treating pain associated with plantar fasciitis, ankle sprains … Read moreBest Foot Cream For Pain

Why use a Night Splint?

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Have you been experiencing consistent pain issues with your foot or ankle due to plantar fasciitis or achilles tendonitis?  If so you might want to use a night splint as part of your treatment or recovery plan.  So why use a night splint? What are Night Splints Used For? Night splints can be used to treat many feet or … Read moreWhy use a Night Splint?

TENS or EMS for Ankle Pain

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Spraining your ankle can be painful, so can ankle tendonitis. You may have hurt your ankle a while ago and you still have pain.  There are many ways to treat the ankle pain.  Two methods that you might not hear about so often are TENS or EMS for ankle pain. What are TENS and EMS? … Read moreTENS or EMS for Ankle Pain

Best Night Splints for Plantar Fasciitis Reviews

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Plantar Fasciitis and Night Splints So why have Best Night Splints for Plantar Fasciitis Reviews? If you have Plantar Fasciitis it’s the reason you hate getting out of bed in the morning. The first painful step out of bed, and that feeling of pain in your heel.  There are many ways to treat plantar fasciitis pain, but there … Read moreBest Night Splints for Plantar Fasciitis Reviews

Best Walking Boot for Plantar Fasciitis

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What is the Best Walking Boot for Plantar Fasciitis Normally a review would cover many different types of products and tell you which product is the best for a particular issue.  In this case, I am going to forgo all the comparison’s and get straight to the point.  The best walking boot for plantar fasciitis … Read moreBest Walking Boot for Plantar Fasciitis

Best Foot Massager for Plantar Fasciitis

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Best Foot Massager for Plantar Fasciitis Your foot has thick, fibrous band of tissue (”fascia”) reaching from your heel to your toes. These tissues support the muscles and arch of the foot. When they’re overly stretched, tiny tears can occur in their surface.  These tiny tears will cause inflammation and pain. A number of things … Read moreBest Foot Massager for Plantar Fasciitis

KT Tape for Plantar Fasciitis Review

KT Tape for Plantar Fasciitis Review So you have some plantar fasciitis pain.  We all know it hurts, I personally had a period of time where plantar fasciitis was affecting my right foot.  I tried many different solutions, to help resolve the issue.  One which helped a lot was using KT or Kinesio Tape.  Below is … Read moreKT Tape for Plantar Fasciitis Review

What Helps Plantar Fasciitis

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What is Plantar Fasciitis Your foot has thick, fibrous band of tissue (”fascia”) reaching from your heel to your toes. These tissues support the muscles and arch of the foot. When they’re overly stretched, tiny tears can occur in their surface.  These tiny tears will cause inflammation and pain.   What is the cause? A … Read moreWhat Helps Plantar Fasciitis