Alternative Crutches Help Ease the Pain

alternative crutches for foot injury

Alternative crutches help ease the pain Do alternative crutches help ease the pain of foot or ankle injuries? Crutches have been around for a long time and without much of a change. While crutches are proven to effectively unload the weight off of your injured leg or foot speeding up recovery time, they can be … Read more

Massaging Your Way Out of Foot Pain

foot massage

Massaging Your Way Out of Foot Pain Do your feet hurt?  Have you been standing or working on your feet all day long?  I bet your feet could use a little TLC.  You might think about massaging your way out of foot pain. Foot pain can come in many forms, plantar fasciitis, heel pain, achilles … Read more

10 Remedies for Foot Pain

foot_leg_pain

10 Remedies for Foot Pain Treating foot pain doesn’t have to be complicated.  It can be easier than you think.  Take a look at the following 10 Remedies for Foot Pain.  Hopefully one of these methods will help with your foot, ankle or Achilles tendon pain.   HOT AND COLD WATER BATHS – Contrast Hydrotherapy Contrast baths … Read more

What is TENS and EMS

tens device

What are TENS and EMS? TENS stands for Transcutaneous electrical nerve stimulation. Transcutaneous electrical nerve stimulation (TENS) therapy involves the use of low-voltage electric currents to treat pain. Electrodes or mediums for electricity to travel to the body, placed on the body at the site of pain deliver electricity that travels through the nerve fibers. The … Read more

Knee Walkers vs Hands Free Crutches

knee walkers vs hands free crutches

Knee Walkers vs Hands Free Crutches Have you recently suffered a knee, foot, or ankle injury and are confined to crutches. Crutches have been around for a long time and without much of a change. While crutches are proven to effectively unload the weight off of your injured leg or foot speeding up recovery time, they are … Read more