Best Electric Foot Massager for Plantar Fasciitis

electric foot massager

Best Electric Foot Massager for Plantar Fasciitis You’re on your feet all day long, and they hurt right.  Maybe you have plantar fasciitis, heel, or arch pain.  You know what would be great for that, especially if you have plantar fasciitis, the best electric foot massager for plantar fasciitis. Now I know you can massage … Read more

Rest Ice Compression Elevation

rice

R.I.C.E Most people sometime in their life get injured.  As foot pain sufferers it could have been an ankle sprain, plantar fasciitis, or tendonitis.  The immediate treatment for most of these types of injuries is RICE (Rest, Ice, Compression, Elevation) Rest: The injured tissues in the ankle need time to heal. Ice: Applying ice or … Read more