Rigid Ankle Braces for Maximum Support

rigid ankle brace for Maximum Support

Rigid Ankle Braces for Maximum Support So you just sprained your ankle,  Healing ankle ligaments can take up to six weeks.  You need to stabilize your ankle while it heals.  The best way to stabilize the ankle is with a rigid ankle brace. The rigid ankle brace will provide maximum support for the injury.   Rigid … Read more

Alternative Crutches Help Ease the Pain

alternative crutches for foot injury

Alternative crutches help ease the pain Do alternative crutches help ease the pain of foot or ankle injuries? Crutches have been around for a long time and without much of a change. While crutches are proven to effectively unload the weight off of your injured leg or foot speeding up recovery time, they can be … Read more

Alternative to Crutches for Foot Injury

alternative crutch

Alternative to Crutches for Foot Injury Have you injured your foot?  Do you have an ankle sprain, achilles tendon injury, or needed foot surgery for plantar fasciitis? If so your doctor might have suggested you be put on crutches.  If you have spent any time on traditional crutches you know they can be a pain, … Read more

Compression Socks for Ankle Injuries

ankle compression sock

Compression Socks for Ankle Injuries If you have injured your ankle recently you might be wondering what can you do about the pain, and get back to moving around with less pain.  You might want to try compression socks for ankle injuries.  Compression socks or sleeves have many benefits.  They can provide compression which helps reduce swelling … Read more

Best Crutches for Non Weight Bearing

foldable crutch

How to be Non-weight bearing So you have had or are considering foot or ankle surgery, and your doctor has told you that your surgery will require you to be non-weight bearing while you recover.  So what exactly does that mean, and what are your options for getting around after the surgery? What are the best … Read more

Best Foot Cream For Pain


Are you having pain in your feet?  If so you might want to find the best foot cream for pain.  There are many different types of foot cream that are used for pain relief.  In this post, we will review several different foot creams that are great a treating pain associated with plantar fasciitis, ankle sprains … Read more

TENS or EMS for Ankle Pain


TENS or EMS for Ankle Pain? Spraining your ankle can be painful, so can ankle tendonitis. You may have hurt your ankle a while ago and you still have pain.  There are many ways to treat ankle pain.  Two methods that you might not hear about so often are TENS or EMS for ankle pain. … Read more