What is TENS and EMS

What are TENS and EMS? TENS stands for Transcutaneous electrical nerve stimulation. Transcutaneous electrical nerve stimulation (TENS) therapy involves the use of low-voltage electric currents to treat pain. Electrodes or mediums for electricity to travel to the body, placed on the body at the site of pain deliver electricity that travels through the nerve fibers. The … Read more

TENS or EMS for Ankle Pain

TENS or EMS for ankle pain? Spraining your ankle can be painful, so can ankle tendonitis. You may have hurt your ankle a while ago and you still have pain. There are many ways to treat ankle pain. Two methods that you might not hear about so often are TENS or EMS for ankle pain. … Read more