TENS or EMS for Ankle Pain

TENSEMSDevice

Spraining your ankle can be painful, so can ankle tendonitis. You may have hurt your ankle a while ago and you still have pain.  There are many ways to treat the ankle pain.  Two methods that you might not hear about so often are TENS or EMS for ankle pain. What are TENS and EMS? … Read more

Best Night Splints for Plantar Fasciitis Reviews

nightsplint

Plantar Fasciitis and Night Splints So why have Best Night Splints for Plantar Fasciitis Reviews? If you have Plantar Fasciitis it’s the reason you hate getting out of bed in the morning. The first painful step out of bed, and that feeling of pain in your heel.  There are many ways to treat plantar fasciitis pain, but there … Read more

Best Walking Boot for Plantar Fasciitis

aircast

What is the Best Walking Boot for Plantar Fasciitis Normally a review would cover many different types of products and tell you which product is the best for a particular issue.  In this case, I am going to forgo all the comparison’s and get straight to the point.  The best walking boot for plantar fasciitis … Read more

Knee Walkers vs Hands Free Crutches

Knee Walkers vs Hands Free Crutches Have you recently suffered a knee, foot, or ankle injury and are confined to crutches. Crutches have been around for a long time and without much of a change. While crutches are proven to effectively unload the weight off of your injured leg or foot speeding up recovery time, they are … Read more

Best Foot Massager for Plantar Fasciitis

TheraFlow_foot_Massager

Best Foot Massager for Plantar Fasciitis Your foot has thick, fibrous band of tissue (”fascia”) reaching from your heel to your toes. These tissues support the muscles and arch of the foot. When they’re overly stretched, tiny tears can occur in their surface.  These tiny tears will cause inflammation and pain. A number of things … Read more

Achilles Tendon Brace for Running

chopatachilles

Running and Achilles Tendon Soreness So you love to run, but your Achilles Tendon is bothering you and maybe you have Achilles Tendonitis, you need an Achilles Tendon Brace for Running.   A brace will help support your problematic Achilles Tendon. We reviewed 4 different braces to see which Achilles tendon brace for running is the … Read more

KT Tape for Plantar Fasciitis Review

KT Tape for Plantar Fasciitis Review So you have some plantar fasciitis pain.  We all know it hurts, I personally had a period of time where plantar fasciitis was affecting my right foot.  I tried many different solutions, to help resolve the issue.  One which helped a lot was using KT or Kinesio Tape.  Below is … Read more

Best Ankle Brace for Achilles Tendonitis

achillotrain

Achilles Tendonitis The Achilles tendon is the largest tendon in the human body. It connects your heel bone to your calf muscles and is used when walking, running, and jumping. Achilles tendonitis occurs when the Achilles tendon becomes inflamed or aggravated.  Achilles tendonitis occurs in the middle area of the tendon which is slightly above … Read more

Best Brace for Achilles Tendon Injury

achimed achilles tendon support

Best Brace for Achilles Tendon Injury So you have hurt your Achilles, now what?  After your RICE treatment, you are going to want to get a brace.  The brace will help stabilize your injury while you heal, while also allowing you to be mobile.  We reviewed five braces which we think would benefit people who have … Read more