What Helps Plantar Fasciitis

plantar fasciitis

What is Plantar Fasciitis Your foot has thick, fibrous band of tissue (”fascia”) reaching from your heel to your toes. These tissues support the muscles and arch of the foot. When they’re overly stretched, tiny tears can occur in their surface.  These tiny tears will cause inflammation and pain.   What is the cause? A … Read moreWhat Helps Plantar Fasciitis