Best Crutches for Non Weight Bearing

foldable crutch

How to be Non-weight bearing So you have had or are considering foot or ankle surgery, and your doctor has told you that your surgery will require you to be non-weight bearing while you recover.  So what exactly does that mean, and what are your options for getting around after the surgery? What are the best … Read moreBest Crutches for Non Weight Bearing

10 Remedies for Foot Pain

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Treating foot pain doesn’t have to be complicated.  It can be easier than you think.  Take a look at the following 10 Remedies for Foot Pain.  Hopefully one of these methods will help with your foot, ankle or Achilles tendon pain.   HOT AND COLD WATER BATHS – Contrast Hydrotherapy Contrast baths are a form of hot … Read more10 Remedies for Foot Pain

Best Foot Cream For Pain

creamforfootpain

Are you having pain in your feet?  If so you might want to find the best foot cream for pain.  There are many different types of foot cream that are used for pain relief.  In this post, we will review several different foot creams that are great a treating pain associated with plantar fasciitis, ankle sprains … Read moreBest Foot Cream For Pain

What is TENS and EMS

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What are TENS and EMS? TENS stands for Transcutaneous electrical nerve stimulation. Transcutaneous electrical nerve stimulation (TENS) therapy involves the use of low-voltage electric currents to treat pain. Electrodes or mediums for electricity to travel to the body, placed on the body at the site of pain deliver electricity that travels through the nerve fibers. The … Read moreWhat is TENS and EMS

Why use a Night Splint?

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Have you been experiencing consistent pain issues with your foot or ankle due to plantar fasciitis or achilles tendonitis?  If so you might want to use a night splint as part of your treatment or recovery plan.  So why use a night splint? What are Night Splints Used For? Night splints can be used to treat many feet or … Read moreWhy use a Night Splint?

TENS or EMS for Ankle Pain

TENSEMSDevice

Spraining your ankle can be painful, so can ankle tendonitis. You may have hurt your ankle a while ago and you still have pain.  There are many ways to treat the ankle pain.  Two methods that you might not hear about so often are TENS or EMS for ankle pain. What are TENS and EMS? … Read moreTENS or EMS for Ankle Pain

Best Night Splints for Plantar Fasciitis Reviews

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Plantar Fasciitis and Night Splints So why have Best Night Splints for Plantar Fasciitis Reviews? If you have Plantar Fasciitis it’s the reason you hate getting out of bed in the morning. The first painful step out of bed, and that feeling of pain in your heel.  There are many ways to treat plantar fasciitis pain, but there … Read moreBest Night Splints for Plantar Fasciitis Reviews

Best Walking Boot for Plantar Fasciitis

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What is the Best Walking Boot for Plantar Fasciitis Normally a review would cover many different types of products and tell you which product is the best for a particular issue.  In this case, I am going to forgo all the comparison’s and get straight to the point.  The best walking boot for plantar fasciitis … Read moreBest Walking Boot for Plantar Fasciitis

Ice packs for ankle sprain

elastogel

Ice Packs Ankle injuries such as sprains, strains, and fractures not only hurt, but can seriously impact your mobility. Using an ice pack for ankles helps reduce swelling, alleviate pain, and speed up the healing process.  Ice packs for ankle sprain are also helpful after an injury or a surgery, helping get you back on … Read moreIce packs for ankle sprain

Knee Walkers vs Hands Free Crutches

Knee Walkers vs Hands Free Crutches Have you recently suffered a knee, foot, or ankle injury and are confined to crutches. Crutches have been around for a long time and without much of a change. While crutches are proven to effectively unload the weight off of your injured leg or foot speeding up recovery time, they are … Read moreKnee Walkers vs Hands Free Crutches